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Stacey Mattinson Nutrition

No fads, just the facts.

salmon

Garlic & Dill Sheet Pan Salmon with Butternut Squash and Asparagus

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February is American Heart Month! Try this easy, nutrient-rich 35-minute sheet pan salmon recipe with butternut squash and asparagus. Pin it here. It’s February which means it’s American Heart Month! DYK heart disease is the number one cause of death for both men and women in the US? Since its initiation 1963, American Heart Month is all about …

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Further reading

Healthy Lemon Butter Salmon Recipe | 4 Ingredient Lightly Buttered Salmon

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You are going to love this healthy lemon butter salmon recipe! I’ve skinnied it down so it’s ever so light on the butter, and it brings out the best salmon flavors. | Pin it here. Flashback to a year and a half ago when my husband switched jobs. We got invited over to his boss’s house …

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Honey-Glazed Poppy Seed Salmon Salad

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This honey-glazed poppy seed salmon salad with fresh cherries, quinoa, creamy goat cheese and pine nuts is super filling, delicious, and easy to make! In college I was that one roommate who always cooked. I hated spending money on eating out for myself and I really enjoyed the feeling of being able to create a …

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