Staying active as a family after having a new baby is doable and FUN! Here’s how we’ve done it. Hi. Are you a new parent? Or a soon to be parent? Are you freaking out about what life is going to look like now? ARE THE FOUNTAIN OF YOUTH AND STAYING OUT PAST 7 PM …
Mom Life
How I Trained for a Marathon While Breastfeeding | Exercise & Breastfeeding
Here I’m answering how I maintained milk supply while training for a marathon and in general keeping milk supply with heavy exercise. Recently I ran the Rock ‘n Roll Marathon in Savannah, Georgia, at 7 months (+3 weeks!) postpartum while exclusively breastfeeding. I’ve gotten a lot of questions about maintaining milk supply while exercising 5-6 days …
Tips for Pumping While Traveling
Being a nursing mama while traveling isn’t easy, but it’s doable! Here are my top tips for maintaining milk supply and pumping while traveling, prepping beforehand and bringing your milk home. Pin it here. At three months old, I took my first work trip away from Baby T. Actually I took two trips within the same …
My (Bad) Experience Breastfeeding & Breastfeeding Essentials for New Moms
What do you need for breastfeeding? I’m sharing my favorite breastfeeding product essentials and sharing about my struggles. Pin it here. Breastfeeding Isn’t That Easy Spoiler alert, breastfeeding is not as simple as it seems it should be. It’s the most unnatural, natural thing. And to be totally honest, I was bleeding by the night I …
