One-on-One Counseling
If you want your nutrition journey tailor-made with accountability and support all along the way, this is what you need. Personalized nutrition just for you, tailored to your clinical and lifestyle needs. Nutrition counseling sessions are done via televideo.
Initial consultations (60-75 minutes): include reviewing where you've been, what might have gone wrong, education, calculating your personal energy needs and goal setting.
Follow-up consultations (45-60 minutes): include an accountability review, food log review with more education as needed and new short-term goals set.
Packages:
- 3 sessions for $450
- 6 sessions for $800
Contact me here to schedule.
Total Fad Fix + Support
If you don't feel ready to work one-on-one, the Total Fad Fix Program is the solution for you. I've taken what I teach clients one-on-one and brought it to the comfort of your home in a self-guided, video format. You can have your experience customized by adding on weekly food log reviews (8-weeks) and having me calculate your personalized energy needs.
Brand Partnership
Have a product you think resonates with my whole foods, food philosophy? Let your product shine in a blog post or on social media. Email me for a copy of my media kit and rate sheet.
Corporate Wellness
Decrease your company's healthcare spend with preventative action. Let's plan a cooking demo, series of health and wellness lunch 'n learns or set up your employee wellness program. Email me for scheduling and program development.
Girlfriend Parties
Throw a party with allll the food! Grab your girls and let’s chat! We’ll plan the perfect evening together from the menu, to food demonstration and fun gal games! Leave feeling refreshed and inspired with healthy tips and recipes you can take home. Email me to get this party started!
Upcoming Events
- Saturday October 20 - Tuesday October 23, 2018 - Food and Nutrition Conference & Expo (Washington, D.C.)
In April 2016 through my employer I started a weight loss program with Stacey Mattinson. I weighed 224 lbs, my blood pressure was on average 129/89, and I was on three medications. With Stacey's help today I weigh 176 lbs. Blood pressure averages 111/60. I feel awesome!!! I look younger!!! I now have the tools thanks to Stacey to maintain a healthy lifestyle.
-Mark*
*Client names changed for privacy.
