Try these easy, healthy veggie egg muffins with sautéed onion, mushrooms, bell pepper and spinach to fuel your morning routine! School is back in session and that means it’s time to start the mornings off right! Research shows that kids who start the day with breakfast perform better academically and have better behavior and mental …
Easy Recipes
Instant Pot Wheat Berries
An easy recipe for simple Instant Pot wheat berries! Wheat berries are high fiber and nutrient rich. One summer home from college I dated someone from a health nut family, and they always had wheat berries! I completely forgot about them until recently, and it’s been so fun to stumble back on them… and this …
Easy Cashew Chicken & Veggie Stir-Fry
Simple chicken and veggie stir-fry ready in a half hour. Serve with brown rice for an easy weeknight meal! I have been craving stir-fry like crazy lately! I’ve made it three times the past few weeks :). So, in an effort to share more of my go-to, simple meals it’s time to throw an easy …
Quick and Easy Lunch Ideas | Healthy Lunch Ideas Recipe Roundup
Need quick and easy lunch ideas that are healthy? Look no further! Pin it here. I get it. You want to eat healthy but first of all.. umm how? And secondly, YOU HAVE NO TIME! I rallied together with some of my dietitian gal pals to bring you some of our top healthy, quick and …
Whole Wheat Chicken Quesadillas
Easy whole wheat chicken quesadillas that are ready in under 30 minutes! Pin it here. If you’ve been following me for a while, you know I’m a new mom! In fact, our little girl is a MONTH old this week! That means… my life is currently running on mom buns, zero sleep and the easiest recipes …
Healthy Lemon Butter Salmon Recipe | 4 Ingredient Lightly Buttered Salmon
You are going to love this healthy lemon butter salmon recipe! I’ve skinnied it down so it’s ever so light on the butter, and it brings out the best salmon flavors. | Pin it here. Flashback to a year and a half ago when my husband switched jobs. We got invited over to his boss’s house …
