Soylent is a beverage meal alternative that claims to meet all nutritional needs. Soylent. Have you heard it? It’s the stuff of millenials veins for anyone working in finance, engineering, grad or medical school, tech, software development, design, self-proclaimed lifehackers or [insert anything trendy in any trendy city]. Born and bred in Silicon Valley itself, …
Product Reviews
Senita Athletics | Product Review
Senita Athletics is a quality, women’s athletic clothing brand with affordable pricing. Sports have always been near and dear to my heart and I have to say I’m pretty particular about what I like to wear. Fit, comfort and material are important when it comes to athletic-wear. As an avid fitness lover, I’ve gotten pretty …
Why You Should Be Eating More Soy
Soy is a nutritious choice high in protein, B vitamins and some essential fatty acids. Silk yogurt alternative with soy is great for meals and snacks. Pin it here. I regularly get questions from friends, family or readers about various nutrition topics. Recently I’ve gotten questions about soy and whether or not you should be avoiding …
Raised Real: Whole Foods Meal Delivery for Baby | Product Review
Raised Real is a plant-based meal delivery service for babies using whole foods, and an alternative to jarred baby foods or pouches. If you read this blog post a couple weeks ago, you know we have started on SOLIDS! Eek! Something that has been important to me throughout this process has been to primarily offer …
MCT Oil Supplement Review: What is MCT Oil and What Are the Benefits?
MCT oil is a popular supplement for its possible benefits on weight, body composition and sports performance. MCTs are unique, saturated fats. I went to my first CrossFit class last week (which by the way was SO fun!) and I saw a bag of MCT oil powder sitting out. I realized we haven’t talked about …
What is Avocado Oil? | Is Avocado Oil Healthier than Olive Oil?
What is avocado oil? Is it good for you? Is avocado oil healthier than olive oil? Breaking down all things avocado oil. One topic I’ve been asked repeatedly about recently is about avocado oil – is it good for you? How does avocado oil compare to olive oil? And to be totally honest, I hadn’t …
