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+ servings

Whole Wheat Pancake Poppers

Prep Time 10 mins
Cook Time 2 mins
Total Time 12 mins
Course Breakfast
Cuisine American
Servings 40 pancake poppers
Calories 27 kcal


  • 1 c white whole wheat flour
  • 1/2 tsp salt
  • 2 tsp baking powder
  • 2 Tbsp sugar
  • 1 egg
  • 1 c low-fat milk
  • 2 Tbsp canola oil
  • 2 Tbsp mini chocolate chips (optional)


  • Preheat cake ball pan.
  • Sift together dry ingredients.
  • In a separate bowl, whisk together wet ingredients.
  • Add wet ingredients to dry ingredients and mix well. Add chocolate chips.
  • Spray cake ball pan with non-stick spray if needed. Spoon ~1 Tbsp into each cake ball well (may vary depending on cake ball pan). Bake for 2 minutes. Remove from heat and serve.


This recipe can also be made into regular pancakes! 


Calories: 27kcalCarbohydrates: 3gProtein: 1gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.05gCholesterol: 5mgSodium: 56mgPotassium: 2mgFiber: 0.3gSugar: 1g
Tried this recipe?Let us know how it was!