Is a gluten-free diet right for you? Find out in this gluten-free diet review. Gluten-free diets have become increasingly more popular over the last several years, despite diagnosed celiac disease remaining constant at about 1% of the US population (1,2). Gluten-free products are on the rise, too, with 28% annual growth between 2004 and 2011 …
Gluten-Free
Healthy Summer Salads Recipe Roundup
Stuck in a salad rut? Ditch your boring salad routine and try one of these 15 mouth-watering, healthy summer salads dietitians love! It’s time to break up with your boring salad routine and start dating more adventurous, really good looking, crispy greens surrounded by flavorful goodies. We’ve got almost 8 weeks of summer left and …
Amazing Stone Fruit Recipes
Stone fruits are in season for the summer and you won’t want to miss out on these amazing stone fruit recipes! Stone fruits are in season for summer and it has me daydreaming of juicy, fruit dishes. From overnight oats to crisp summer salads, fabulous appetizer skewers to drool-worthy desserts, I’ve got you covered! I’ve corralled …
Super Easy Guacamole | Vegetarian, Gluten-Free
I admit it. I love guacamole, but I could do without chopping 80,000 ingredients for my side dish! To simplify life without skimping on flavor, make this super easy guacamole! It only takes 3 minutes, 3 ingredients (4 if you want to garnish ☺️), and 5 minutes or less. You definitely want to add this dish …
Banana Oat Chocolate Chip Cookies | Gluten-Free
You know that feeling when you really want something sweet, but you want to keep it simple? I love to repurpose ripe bananas into these yummy, 3 ingredient banana oat chocolate chip cookies! Bananas Pulling Double Duty If you are into chewy… you are into the bananas in this recipe. I love cookies that are chewy …
Peanut Butter Banana Overnight Oats with Coconut and Cacao Nibs
Weekday mornings can be rough! Life happens and it can be easy to forget (or skip) breakfast, despite your best intentions. The good news is, you can plan ahead. Throw together this simple peanut butter banana overnight oats recipe with coconut flakes and crunchy cacao nibs before bed and wake up with one less line on your …
