In this blog post I’m reviewing the Bright Line Eating diet from my lens as a dietitian. A new diet is on the block called Bright Line Eating. It’s become pretty popular, even one of my best friends from college did it with her husband and they both had great success. The Bright Line Eating …
Fad Diets
Celery Juice: Totally Healthy or Totally Hype?
Celery juice has become increasingly popular by influencer “Medical Medium”. Most celery juice claims are unsubstantiated.Pin it here. Celery juice is flying off grocery shelves at record speeds. The number of text messages I’ve gotten from educated friends asking if celery juice is nature’s new elixir is on another level; I truly don’t think I’ve …
Detox Diets and Juice Cleanses: Do They Really Work?
Detox diets and juice cleanses are popular, but do they really work? Last Friday morning I was driving back from giving a corporate wellness presentation about long-term healthy habits when I heard an advertisement on the radio about a juice cleanse. Two radio show hosts gabbed how they had done a four day juice cleanse …
